Crossfit is likely one of the most wanted sports activities by the youthful technology throughout the nation and it’s no totally different in Salvador. However have you learnt what crossfit is?
On this podcast episode of the Pequenos Pesos Pesados particular, you get to know the tales of youngsters and youngsters who fell in love with the modality and have become true crossfit athletes.
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Cauzinho, Bruna, Alexandre and Adrian are a few of the names that emerged in Salvador in the case of weightlifting and within the particular report you’ll study their historical past inside the sport. On this episode of this system, you’ll hear the evaluation of consultants in orthopedics and sports activities medication on the participation of this younger viewers in weightlifting and perceive what are the boundaries, dangers or advantages for this viewers.
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Collaborating in this system are Luiz Alfredo Gomes, who’s a specialist in sports activities trauma medication on the Hospital Português and Mater Dei, Marcelo Midlej, an orthopedist at EC Vitória and a specialist in high-performance sports activities, and Thiago Barros, a specialist in orthopedics and sports activities medication who’s the physician who accompanies one of many athletes interviewed by the report, the boy Cauzinho, 12 years outdated.
And in the event you nonetheless do not learn about crossfit, this is a fast rationalization: crossfit is a model, which at the moment is already understood as a sports activities modality, which does an entire job of activating totally different areas of your physique within the muscular and cardiorespiratory half. So in crossfit, along with engaged on extra widespread cardio workout routines like operating, you do weight lifting workout routines, with totally different actions, and work that makes use of your personal physique weight, which has similarities to gymnastics, like barbells and climbing ropes.
Manufacturing, narration and modifying are by Vinícius Harfush.
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However… What’s “podcast”?
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What Bahia Desires to Know
CORREIO has been producing podcasts since 2017, when it began the Bate-Pronto Podcast, about soccer in Bahia. In 2020, we launched O Que a Bahia Quer Saber, a day by day podcast with information related to the state.
In 2021, O Que a Bahia Quer Saber returns with a particular format: every week, the reader (and listener!) can have a particular article, with the CORREIO commonplace of journalism, however exploring all of the richness that audio can carry.
