Mel Maia has taken benefit of the yr 2023 to work arduous on the health club. Coaching with the identical private coach as Jojo Todynho, the actress shares the adjustments in her physique on social media.
This Tuesday (23), Mel Maia shared, in Tales, your exercise routine on the health club. Then the actress revealed a video sporting a bikini and confirmed, intimately, the muscle tissues.
Mel’s match physique is the results of good vitamin mixed with bodily exercise. “She eats bread twice a day, there are even days when she will eat French bread. The weight loss program consists of eggs, cheese, rice, beans, greens, fish, fruit. It is the fundamentals, what Brazilians are used to consuming”, advised nutritionist Thiago Monteiro to the newspaper “O Globo” just lately.
Mel Maia and MC Daniel keep a long-distance relationship
Mel Maia and MC Daniel introduced their relationship on the finish of final yr. Since then, the couple has maintained a long-distance relationship, because the singer lives in São Paulo and the actress in Rio.
In a video on social networks, MC Daniel advised how a lot he spends to keep up the air bridge. It’s estimated that MC Daniel will spend roughly R$300,000 simply on flights to satisfy Mel. This worth is about 10% of the worth of an imported marriage ceremony ring given to the actress of the cleaning soap opera “Vai na Fé” by the funk singer in January, once they made the connection official.
Within the video, the funk artist additionally says that he all the time travels accompanied by a safety guard or two professionals from his manufacturing group. “Then, when Mel goes to document, I say to the youngsters: ‘Let’s reside it'”, he defined